Transformative Arts
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure"
- Marianne Williamson
Developing your creative self helps you to live your life in full expression, acknowledging the power in you.
Art making through visual art, music, movement and poetic writing can be a therapeutic tool for:
- Emotional wellbeing
- Physical wellbeing
- Personal growth
- Creative expression
- Self empowerment
The arts are the language of the soul. They can be used to heal the body, soothe the mind and transform the spirit. The arts exprience can create profound changes and activate deep levels of healing.
You will be guided using visual art, music or movement to tap into your inner knowing. The expressive arts can be used by anyone, regardless of artistic experience, to create profound changes within. Discover the well of resources that lie within through the arts |
"All people have an ability to be creative. In an expressive arts session one re-discovers the creative self. By delving into emotions through the arts one discovers understanding and wholeness. Emotions are energy, they can be transmuted and transformed through the arts. The expressive arts lead us to the subconscious. This allows us to discover awareness. When we combine art forms such as dance our painting, create music from our words, we open up all our senses and deepen our understanding. As we go deeper inside, we have a greater connection from the inner and outer world. The inner and outer become one."
- Natalie Rogers
|
